by rzukic on Mon Apr 12, 2010 9:45 pm
Sure Wayne,
Here is how it started:
thehungrycaterpillar wrote:Hey

people!
I am wondering if Reiki can be used to help with weight loss?
Like hand positions?
or
any energy exercises etc,.?
( of course, I am exercising and *gulp* ....watching my diet )
( Yeah, got to knock off 10 lbs... fine, 15 lbs!)
SSSHHH...don't tell anybody,
THC
Than Collin posted this link
Colin wrote:Hi THC
If overweight is caused by a particular behaviorpattern e.g. overeating or lack of exercise then Reiki has just the thing!
What about trying this?
http://www.aetw.org/d_seiheiki.html
Most students are taught a version of this at level 2 - as Seiheki Chiryo Ho or Mental/Emotional Treatment or Habit Healing Method or Psychological Treatment.
Good luck!
Ai to Hikari
Colin
This of course reminded me about this technique that I learned slightly different. Now I am very influenced by the work of German Psychiatrist Johannes Schultz (autogenic training) and I tried it out myself and I believe it it possible to change our limiting beliefs using this method.
It led me to learn even more so the NLP and neuroscience were next step ( I highly recommend book by Joe Dispenza “Evolve Your Brian”). Now when I read article “the science behind reiki (link posted by Wayne source: http://www.reikiteaching.co.uk/page10.html)
it re-confirmed what I had believed long ago so I thought that using the mental treatment should work just fine for I didn't doubt if affirmation works but rather if we can reach alpha state to make sure it is accepted and not rejected. So all pointed it was worth trying out. What the heck do I have to lose. Now knowing that my wife wanted to lose some weight (vacation season is coming) I recommended to try the technique out.
Since she is already 2nd level reiki student she accepted readily.
I wanted to test if affirmation would work if I mentally say it without her knowing entire affirmation (I though it would be very interesting :-))
As to the technique itself: the recipient sits (in our case we used the chair) and I would state the intent and (first and last day unfortunatelyonly) than I draw the CKR on both palms and let the energy field develop before I please my hands 1 inch or so away from back of the head (mmedulla obloganta area) I kept this position for about 5 minutes (only on day 1 and last day though) and than while holding one hand still in the previous position would move at side and draw the SHK at the top of the head and place that hand at the top of the head (7th chakra) in my case it was my right hand.
After the while when I felt the time was right I would mentally say the affirmation in 2nd person. This was done for about 10 minutes and I do not know how many times I repeated the affirmation (maybe 15-20 times).
Than I would move back behind and end the session.
Regards,
Resko
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